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Crunchy satay beef and broccoli


  • Preparation: 15’
  • Cooking: 0’
  • Total time: 15’

Ingredients

  • 1 red onion, quartered
  • 2 garlic clove
  • 1 tablespoon vegetable oil
  • 2 teaspoons ground ginger
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 200 g (1 cup) crunchy peanut butter
  • 2 tablespoons sweet soy (ketchup manis)
  • 60 ml (1/4 cup) water
  • 800g beef (fillet, sirloin or scotch), cut into 1cm thick strips
  • 270g can coconut cream
  • 1 broccolini bunch, cut into thirds crossways
  • 3 green onions cut into 2cm sticks
  • to serve cooked jasmine rice
  • to serve fresh coriander

1

Insert the “Multi Blade” into the bowl and add the onion and garlic. Press PULSE for 5 seconds. Open lid and scrape down the sides; Replace the “MultiBlade” with the “Stir Assist” and add the oil. Close the lid and select FRY P3. Press START twice to begin cooking.

2

Once STEP 1 has ended, open lid and add ground spices and salt. Close lid and press START to begin STEP 2.

3

Once cooking time has ended, open lid and add peanut butter, sweet soy and water. Select STEW P2 and manually change the cooking time to 15 minutes

4

After 5 minutes of cooking, PAUSE and open the lid; add the beef and coconut cream. Press START to continue cooking.

5

With 5 minutes remaining on the timer, press PAUSE again, open lid and add broccoli and onions. Press START to resume cooking.

6

To serve, season to taste with salt and serve with coriander and rice.

Note:

Sweet soy is an Indonesian soy sauce with a dark colour and a thick syrupy consistency found in Asian food section of your supermarket.